The Nativity Fast is a gift that reminds us to slow down and be purposeful about how we are living these days leading up to the feast of the Nativity of Our Lord.
- Pray for people: prepare a list of names, and once a week or more frequently pray the Supplicatory Canon to the Theotokos, or a portion of it. Ask the Theotokos to help those people.
- Each week as you set aside the proportion of your funds to give to the Church in thanksgiving to God and for the operation of the parish, also set aside a portion to give to the poor. Then give it.
- Celebrate the Feast of St. Nicholas (San Anselmo, Dec. 6) which spiritually ushers us—with joyful exuberance—into the Nativity season.
- Celebrate the Feast of St. Herman of Alaska, December 13 (here at the Cathedral).
- Fast from meat, eggs, cheese, and all dairy. Abstaining from particular foods is really the easiest part of the fast. Much more effort is required when fasting from anger, criticism, resentments, and wandering thoughts, especially those of lust and envy and wasting time in idleness and pointless entertainments. Even more effort is required when we engage in works of mercy to the needy.
- Attend Vigil on Saturday evening, and by doing so, prepare yourself for Communion on Sunday. Confess at least twice during the Forty Day Fast, one of those times in the week prior to Christmas.
- Volunteer at one of the many charitable institutions in our city.
- In the week before Christmas read the Nativity accounts from St. Matthew and St. Luke to your children.
(adapted from bulletin of St. Seraphim Church)